Do you struggle getting to sleep? Nightmares? Insomnia?

 

You need not suffer anymore as at Sheffield sleep clinic we provide bespoke treatment packages for various forms of Insomnia and other sleep issues.

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A FREE consultation is offered to enable us to ask questions of your sleep patterns, History taking and current medication.

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The FREE consultation is also your opportunity to ask any questions and understand the package, once we have established your needs and requirement we will set up your bespoke treatment plan.

This could focus on: -

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• Sleep Hygiene

• Understanding sleep patterns and brain activity/waves

• Managing unhelpful/negative thoughts

• Challenging unwanted habits

• Eliminating anxiety in and out of sleep

• Anchoring positive thoughts and change to bedtime

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Trained to the highest standards using a variety of techniques and approaches such as Hypnotherapy, NLP, EFT, Cognitive Behavioural Therapy, helping you finally get that longed for nights rest and sleep.

Everyone has the birth right to be happy and we aim to have you sleeping like a baby.

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